Moov With Us

Moov360 provides group exercise classes, social programs, opportunities to engage in community activities to promote healthy movement, travel adventures, individualised 1:1 supports (with ongoing training mentoring and support for our support workers), occupational therapy services for people with disabilities. We support people to access programs where they feel safe, valued, and supported. Our group programs are designed by an occupational therapist, personal trainers and group fitness instructions with consultation from a Physiotherapist. We value respect, communication, teamwork, and inclusivity. At Moov360, we provide a high quality service which support individuals to learn about the value of teamwork, accountability to themselves and accountability to their peers. We have

Three objectives for our our classes and programs. 

To provide a safe, fun and social space for people to engage in and develop skills.

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To improve quality of lives through supporting and empowering individuals to believe they can achieve their dreams and goals.

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To create a positive association with a meaningful activity that brings purpose to a persons life.

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Most of our programs and activities focus on creating a positive association with movement, however that looks for tour body. We facilitate opportunities to create and maintain friendships through development of social skills. At Moov360, we believe that engaging in movement can increase quality of life. Movement should be functional, fun and engaging and this looks different for everyone. Our programs are designed to support individuals who may not be able to attend mainstream exercise classes or activities. People who would like to build their confidence or would like some extra support in preparation to attend mainstream gym classes, community events or social groups are welcome to join us. Each program is tailored to the individual needs and preferences of our community.​